10 Ombré Nail Art Ideas For Your Next Mani Appointment

If you’re stuck on what your next manicure should be, don’t settle on just one color—pick two. We’re talking about ombré nail art, which involves two-or-more shades. Whether you like loud and proud or something more subtle, ombré nails cater to every whim. See below for the ten best ombré nail art ideas to push […]

This Arm Day Finisher Needs Just 1 Minute to Brutalize Your Biceps

Next time you plan to rip through a high-volume round of biceps work, take a metaphorical minute to consider that there could be an alternative to all those reps. Then, take an actual minute to crush your arms with this super-tough finisher instead. Men’s Health Fitness Director Ebenezer Samuel uses the 1-minute control curl finisher […]

You’re Missing Out If You’re Not Already Using Eucalyptus Oil On Your Hair

Congested? Sore? Anxious? There’s an essential oil for that. Essential oils may seem like a buzzy trend in the beauty and wellness space, but there’s no denying the extensive benefits found in age-old plant extracts—especially eucalyptus oil. Eucalyptus oil can help clear your sinuses, relieve sore muscles, and combat stress. But before you slather it […]

A Beginner's Guide to Resistance Training

If you’re serious about packing on muscle, size, or strength, you know, instinctively, that you have to do more than move. That’s why you’ve likely picked up a set of dumbbells and kettlebells, or grabbed a gym membership: You understand the value of resistance training. For all the changes to fitness in recent years, one […]

Priyanka Chopra's 10 Year Challenge Features a Major Hair Transformation

With celebrities embracing the 10 Year Challenge this week, transformation photos have been flooding social media. Instead of sharing a throwback shot, Priyanka Chopra decided to share a candid photo which revealed that she’s changed her hair in a major way for 2019. Taking to Instagram, Chopra used the 10 Year Challenge to reflect on […]