If you’re a nurse, you’re walking—or running—from here to there, visiting this patient, assisting that doctor, reaching to get this item, or bending to get that object. The reason it’s essential to pick one of the best shoes for nurses is because a shoe that slows you down or puts your feet in agony by the end of the day (or, worse, earlier) will make your job 10 times harder.
Even if you aren’t a nurse, you know that any job that requires many hours on your feet—a different healthcare position, food preparation, retail, teacher, or similar—also requires good shoes. Footwear can have a big effect on your work performance and your physical well-being. When you’re weight-bearing, the foot is under greater duress, and any foot problems you have will be at greater risk for causing pain, says Barbara Bergin, M.D., a board-certified orthopedic surgeon in Austin, Texas. And even if you don’t have any pre-existing foot issues, wearing the wrong shoes, especially while on your feet for long hours, can be the start of foot problems.
To help keep your dogs from barking after a long day of work protect your feet, try these shoes that are perfect for nurses and other people who spend a lot of time on their feet.
RELATED: 6 White Sneakers You’ll Want To Wear Every Day
Dansko Professional Clog
This shoe is wildly popular among healthcare workers and other people who have very active jobs—and it’s easy to see why. The toe box is reinforced for added protection; it’s also roomy, which is very important. “Anyone who spends a lot of time on their feet should wear shoes that have a wide toe box because they don’t restrict the natural spreading of the forefoot,” explains foot surgeon Bergin.
This shoe also sports an anatomically contoured footbed that cradles your foot, a generously padded instep for additional comfort, and the heel counter is designed in a way to allow your heel to move up and down when walking while also providing lateral stability. The rocker bottom sole provides shock absorption and helps prevent bending at the toe box. The Professional Clog is available in a variety of colors and types of leather materials, plus narrow, regular, and wide widths.
Buy it: $125, amazon.com
SoftWalk Grey’s Anatomy Miranda
If your working environment has the potential for slippery surfaces, it’s important to make sure your shoe of choice keeps you well-grounded. “A rubber sole that is non-slip is best when you work in nursing,” says Brittney Wilson, BSN, RN, a registered nurse and founder of The Nerdy Nurse. But the slip-resistant sole on this Mary Jane-style shoe is only one reason it’s a great pick.
The shoe isn’t just named after a character on Grey’s Anatomy; it’s made for nurses and other service professionals. The toe box is roomy and reinforced to help protect your feet. The upper is leather, which means it’s breathable and easy to clean. The midsole is lightweight and shock absorbing, and the removable footbed has heel and arch support. Plus, the footbed is covered in a soft antimicrobial velvet lining. The Miranda comes in numerous colors and designs, with medium and wide widths available.
Buy it: $50, amazon.com
Watch a hot doc explain why your feet are peeling:
Nike Revolution 5
Although you’re not running a 5-K or a marathon during your workday (despite your step tracker arguing otherwise), it’s very likely you have to dash sometimes. Even if your shift consists mostly of walking and standing, a running shoe can be a good pick. “A running shoe is well cushioned and well supported, making it a perfect choice whether you’re running, walking or standing on your feet for hours,” says Lockport, N.Y. podiatrist James Hanna, DPM, a spokesperson for the New York State Podiatric Medical Association.
This sneaker’s dual-density midsole provides stability, comfy cushioning and arch support, yet the sneaker is still super lightweight. The upper is mesh, so it’s breathable. And the shoe has a partial bootie construction that wraps the foot to provide a sock-like fit while enhancing the breathability. The Revolution is available in several colors, so pick what matches your style—or your scrubs.
Buy it: $65, amazon.com
RELATED: The Perfect Shoe for Every Type of Runner
Brooks Addiction Walker
This shoe has the fit and feel of a running shoe but also the comfort of a walking shoe. It’s engineered to set up the foot in an efficient and balanced position, which helps provide stability and control. Brooks’ built-in Hydroflow Technology enhances midsole cushioning and shock absorption. “Cushioning is a good idea for many, especially those who suffer from heel pain,” says Bergin.
The upper is soft leather, and the outsole is slip-resistant—another great attribute. The shoe contains a cushioned removable insert, so you can leave it and wear as-is or remove it and wear your own orthotic insole. The Addiction is available in three colors, so you can snag all of them if you find yourself, well, addicted.
Buy it: $130, amazon.com
Sanita Professional Cabrio
Although sneakers will help keep your feet feeling good, they do have a drawback. “If you get drenched in urine, it’s going to go straight through to your foot,” says nurse and writer Wilson. (Gross, but all too true.) “Nurses often work in situations with lots of risks for bodily fluids and sharp things, so leather shoes that can be wiped clean with saniwipes are popular,” she says. This clog has a premium cabrio leather upper that’s easily cleaned with a dry cloth.
In addition, it’s easy on your feet. The toe box is roomy, so your toes won’t be cramped. The instep is padded and reinforced to hold your foot in the shoe. And the shock-absorbing polyurethane sole is sturdy yet comfortable. As an added bonus, the shoe has a protective heel cap that prevents blisters. It also has a slip-resistant rocker bottom sole to make your travels through the hospital safe and cushy. The Sanita is available in narrow, regular, and wide widths.
Buy it: $120, amazon.com
Dansko Heather Sneakers
“Feet that are perspiring in shoes all day—or night!—are susceptible to warts, athletes foot, foot odor, and other conditions,” says podiatrist Hanna. He recommends, if possible, having two pairs of shoes that can be rotated and aired out between shifts. Another trick, he says, is to spray shoes with Lysol to help stop the spreading of bacteria and germs. Just be sure to let them dry overnight before you wear them. For even further prevention of sweaty feet and the bacteria that go along with them, wear breathable footwear. “Shoes from a porous material like leather or canvas allow air to circulate,” he says. “This allows perspiration to evaporate faster, keeping the feet drier and ultimately reducing the incidence of athlete’s foot.”
This lace-up Oxford-style shoe has a leather upper. That means not only is it easy to clean, it also allows your feet to breathe. The shoe also has a removable shock-absorbing footbed, a supportive yet lightweight midsole, and a slip-resistant sole.
Buy it: $110, amazon.com
RELATED: 10 Comfortable Heels You Can Wear All Day
Alegria Keli Professional
If you’re in a career that requires you to be up and on your feet for long periods of time, your shoe should provide good support of the arch, says Bergin. The Keli PRO has arch support, and the removable footbed is made of memory foam, cork and latex, which means it forms to the natural contours of your foot. The outsole is slip-resistant and built in a way to help promote good posture—a great way to help reduce stress on the joints and muscles. Also, the tongue is padded to increase comfort.
If that’s not enough to sway you, the leather upper is stain-resistant (a major plus in dirty works situations like hospitals), so a damp cloth is all you need to give the clog a good cleaning. The shoe comes in medium and wide widths, and there are 30 different colors and designs to choose from, so you’ll surely find a pair (or a few) that you like.
Buy it: $80, zappos.com
Source: Read Full Article