WE ARE all guilty of the occasional fib, and most of us are happy to let a little white lie go – however, where it matters, honesty is integral.
But how can you tell if someone is lying to you? Well according to one body language expert there are three key signs to look out for.
The team at www.cardschat.com have teamed up with The Face Whisperer, Adrianne Carter, to dissect the facial expressions to look out for to tell if someone is lying, and how the perfect poker face can be mastered.
While there are 43 muscles in the face, which can make over 16,500 different facial expressions, just over 3,000 of those are directly linked to emotions; knowing what to look for in order to tell if someone is lying isn’t actually that hard.
Adrianne believes that there are three main tell-tell signs to look out for when people are lying.
Eyes darting back and forth
The reasons people’s eyes may dart back and forth is to check to see if others are believing them, but also as a result of the body’s natural fight or flight instinct.
Other signs that someone could be lying…
– Closing their eyes for more than a second (not just a quick blink)
– A false smile that doesn’t spread to the eyes
– Shaking their head while saying something out loud
– A change in tone of voice
– Excessive fidgeting
Rapidly blinking eyes
If someone’s blink rates rise while a certain topic is being discussed, it’s most likely to be a sign of them feel uncomfortable and caught in their own lie – highlighting the inner stress they’re feeling.
This is a type of pacifying behavior.
When someone is touching their face it’s often because they feel vulnerable and uncomfortable, yet when they’re touching their neck it’s because they’re feeling vulnerable.
While many believe that the way someone looks is a key indicator as to whether they’re lying or not, Adrianne actually stated there is no scientific evidence on this.
So if a right-hand person looks up and to the left, they may very well just be looking up and to the left as opposed to recalling or inventing a story.
When it comes to getting away with a lie, Adrianne says there are ways to perfect a more natural poker face.
Adrianne adds: “Successful poker faces have a secret to them which not many realise.
“Most people, when they try and pull a poker face, will try and stiffen their face to show no visible emotion, however this looks unnatural and actually stands out even more than they may realise.
“The best poker face is formed when you relax all muscles in your face, leaving you with a neutral facial expression and no muscle movement.”
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