UFC legend Jon Jones in heartwarming clip as he puts daughter through her paces in home workout

UFC legend Jon Jones shared a heartwarming clip as he put one of his daughters through her paces in a home workout.

Jones has three girls with his long-time partner Jessie Moses, Leah, Carmen Nicole and Olivia Haven.


A post shared by BONY (@jonnybones)

He revealed last April that all three were learning martial arts during lockdown.

Almost a year on, and Jones gave fans an update as he revealed some boxing training with one of his daughters.

In the clip, she shows off some expert defence, slipping and rolling, while throwing combinations with her dad.

Jones, 33, has not fought since last February, when he narrowly outpointed Dominick Reyes.

The American all-time great then vacated his light-heavyweight title with the plan to move up to heavyweight in 2021.

The champion Stipe Miocic is set to defend his belt against Francis Ngannou at UFC 260 in March, the man he beat in 2018.

Promoter White revealed Jones is then in line to face the winner, in what would be his divisional debut.

He told Sportsnet: “Jon Jones is going to move to heavyweight.


"We’re going to have Stipe vs Francis, and the winner of that will probably fight Jon Jones.

“The guy’s been the king of the light heavyweight division forever. I think he thinks it’s time to move up to heavyweight.

“He knows his body, he knows his abilities, he knows better than anybody else does. But it’s impressive.”


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