5 easy ways to boost your mental health when you’re stuck inside

The coronavirus outbreak has officially been declared a pandemic by the World Health Organisation (WHO) and more and more of us are being told to work from home or self-isolate. With this in mind, we asked an expert to explain how to keep on top of our mental health when we’re stuck inside. Unlike a physical injury such […]

Coffee actually does solve problems, so pour us another espresso

We knew it all along – coffee does make you an expert problem solver. A cup of joe is one of the things that helps us feel halfway normal when we’re sleep-deprived, stressed or generally floundering in the chaos of the world.  Now research has proved it helps us solve problems more effectively – so […]