What Even Is Proper Running Form? 4 Ways To Improve Your Stride

If Allyson Felix’s incredible Olympics performance has you googling sprint workouts, same. But while getting *all* the inspo from the pro is encouraged, you’d be wise not to copy her running form—or anyone else’s for that matter. Here’s why. Proper running form is totally personal. “It doesn’t matter if you’re trying to become a sprinter […]

Former Notre Dame running back and head coach Terry Brennan dies

Notre Dame announced Wednesday that former running back and head coach Terry Brennan had died. He was 93.  Brennan is known for being the youngest head coach in Notre Dame history. He was hired as the team’s coach at the age of 25 after the retirement of Frank Leahy. Brennan played for Leahy in the […]

The Olympic Marathon in Sapporo: A Test of Survival

The runners best able to handle the brutal conditions prevailed. Peres Jepchirchir of Kenya won the race, with Brigid Kosgei taking silver and Molly Seidel winning bronze in her third-ever marathon. By Jeré Longman Peres Jepchirchir, 27, of Kenya won the women’s Olympic marathon in 2 hours 27 minutes 20 seconds on Saturday in Sapporo, […]

A country running on empty: Lebanon suffers medicine, fuel shortages

It’s been almost a year since thousands of tonnes of ammonium nitrate exploded, ripping through the port of Beirut and killing more than 200 people, injuring 7500 and making some 300,000 others homeless. Despite an ensuing outpouring of humanitarian aid and political assistance, Lebanon’s economic crisis — triggered by decades of government negligence, the explosion […]

Video shows cows running loose in California neighborhood

More than 20 cows were caught on camera Tuesday running loose in a California neighborhood. The cows were first spotted about 8:35 p.m. PT at the intersection of Beverly Road and Durfee Avenue in Pico Rivera, about 11 miles southeast of Los Angeles, according to the Los Angeles County Sheriff's Department. Nearby residents were asked […]