US Air Force personnel spotted dangling legs out the back of Hercules

Incredible moment two US Air Force personnel are spotted dangling their legs out the back of a Hercules as it swoops through the Welsh valleys on heart-stopping training run The two service personnel are spotted hanging their legs out the back of the C-130 Hercules at 300mph The camouflaged American air force personnel could be […]

Family violence is about to spike, here’s how to help yourself or a friend

The festive season is coming. A time of permissible overindulgence, sunny days, warm nights and massive spikes in family violence. Emily’s* father made Christmas a terrifying time for her whole family. Children will see increased amounts of family violence happen over the holiday period. There are ways to try to head it off.Credit:Shutterstock “It was […]