Psychologist reveals danger of over explaining yourself when saying no

How to set boundaries (and stick to them!) Psychologist shares her tips – from accepting other people won’t like your decisions to avoiding ‘over-explaining’ your reasons why Dr Julie Smith is a clinical psychologist with a private practice in Hampshire  She also has a TikTok account with more than 3.8 million followers  Creates mental health […]

This three-year-old is probably a better snowboarder than you

Meet Ellery, the three-year-old snowboarder who has been ‘shredding’ since before she could walk. Erin Georger, 41, and her partner Dave Georger, 43, introduced their daughter Ellery to snowboarding when she was just four months old. And by 17 months old, the youngster was already riding outside and in parks. She then began to ride […]

Analysis: All Eyes On Nadine Dorries Next Move As BBC & Channel 4 Fear The Worst For Privatization & License Fee Future Under New UK Prime Minister Liz Truss

The BBC and Channel 4 may fear the worst as the anti-Public Service Broadcasting agenda led by Boris Johnson’s administration looks set to continue under a Liz Truss premiership, with all eyes trained on whether Nadine Dorries remains Culture Secretary. As expected, Truss comfortably won the race to be the next Conservative Party leader earlier this […]

Taylor Swift Is Coming Out With Her 10th New Album This Year: Midnights

While accepting the Video Music Award for Best Collaboration, at MTV’s annual Video Music Awards, T.I. announced that his 10th studio album would be released on October 21st. “This is a collection of music written in the middle of the night, a journey through terrors and sweet dreams,” Swift wrote on Instagram. “For all of […]

Tracy Grimshaw to depart A Current Affair after 16 years on air

Tracy Grimshaw will leave Channel Nine’s A Current Affair, stepping down as host after more than 16 years in the job. Grimshaw announced the decision at the end of Monday’s program, confirming she will remain with A Current Affair until November. Tracy Grimshaw announced she will retire from A Current Affair after 16 years on […]