Beauty

This 3-Move Activation Warmup Will Improve Your Workouts

Activation and mobility drills generally aren’t the sexiest part of your gym routine. But these three maneuvers from Andy Speer, C.S.C.S., MH’s 2014 Next Top Trainer winner, just might be smart enough to get you excited to get moving. Speer recently posted the series on Instagram and wrote that he’s been using the moves as […]

Beauty

Experts agree: these are the best cleansers for dry skin

The best cleansers for dry skin don’t just remove make-up, impurities and grime – they nourish the skin, too, protecting against dehydration and irritation. Not sure which is right for you? We’re here to help. Finding the best cleanser for dry skin can sometimes prove a struggle. We all know you should be taking off […]

Beauty

How to Watch the CrossFit Open 20.5 Announcement

The 2020 CrossFit Open has featured some truly inspired challenges for its participants, featuring some of the smartest workouts we’ve seen from the sport and the first time single-leg squats (a.k.a. pistol squats) were included in an Open WOD. Now, the competition heads into its final leg this week with the 20.5 workout. If you’re […]

Beauty

These Are the Best and Most Over-the-Top Nail Art Looks of 2019 So Far

View this post on Instagram @justineskye ❓❓❓❓❓👁👁👁👁 Coachella Nails 💙 #nailsbymei #handpainted A post shared by NAILS by MEI (@nailsbymei) on Mar 28, 2019 at 6:19pm PDT Justine Skye’s Eye Nail Art Intricate nail art and stand-out nail polish colors flooded Instagram in 2019, inspiring some of the year’s biggest trends. Among the most eye-catching […]

Beauty

The 8 Kevyn Aucoin Makeup Products Every Beauty Girl Should Own

The 8 Kevyn Aucoin Makeup Products Every Beauty Girl Should Own It’s time to familiarize yourself with Kevyn Aucoin Beauty if you haven’t already. Aucoin was a legendary makeup artist known for his innovative techniques and attention to detail. His namesake brand, launched in 2001, is now a favorite among experts and influencers alike. Whether […]