TOWIE's Dan Edgar has undergone quite the hunky transformation as he shared shirtless snaps for his Instagram followers.
Dan, who joined the Essex-based reality TV show back in 2015 alongside Billie Shepherd, Chloe Sims and Bobby Norris, has always boasted a lean physique and is often seen in the gym on the TV show.
The star, who recently moved in with his girlfriend and co-star Amber Turner, took to Instagram on Monday, where he shared a before-and-after picture with his 498k followers.
The picture showed Dan, 32, before his DVNCI. CODE training program alongside a current picture where he is visibly more muscular.
“18 weeks with @the.dvnci.code. Come a long way physically and mentally thank you brother. Just the start. Story pending,” he wrote in the caption.
Sporting grey shorts, the reality TV star looked to have bigger shoulders, a more defined chest, sculpted abs and muscular arms as he posed for the camera.
The picture has since been liked nearly 8k times, with many fans taking to the comments to gush over the former electrician.
“Well done mate,” wrote former co-star Mario Falcone, who is no stranger to hard gym grafting himself.
“Go on ladddd,” wrote former Ex on the Beach star Joss Mooney, as Vicky Pattison’s fiance, Ercan Ramadan, and TOWIE star Jordan Brook commented with a series of supportive emojis.
“Jeeeeezus… yes boys teamwork make the dreamwork,” added Liam 'Gatsby' Blackwell.
Dan’s training programme also posted about his progress on their own Instagram, as they explained: “I’ve known Dan for a while now.. but the story started in the kingwill Chigwell.
“We both started conversing about self development, mindset, training, the law of attraction and how to be a better man. Dan mentioned to be that he didn’t feel like he was the best version of himself and needed to make a huge change from being a average man.
“Dan looked at himself in the mirror and realised that he wasn’t the best man that he could be.”
They continued to say that Dan began his journey in October before adding: “Dan went from 0 to 100 literally .. he shifted his mindset, his vision, his nutrition, and made the committed decision to become discipline and change his life.
“Dan become a man on his mission and purpose he cleared his mind and went in hard. Looking like a Greek God. And here we are now.. virus gone.”
“We went in brother, this is just the start,” Dan replied to the post.
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