I lost 100 lbs – I revealed my favorite lazy dinners that helped me do it, none are more than four ingredients | The Sun

A TIKTOKER who shed a whopping 100 pounds has revealed her go-to meals.

The health-conscious recipes are perfect for whipping up lazy dinners, using no more than four ingredients each.

Amy (@nourishandthriveamy) filmed herself enjoying a healthy meal in a video on TikTok.

"Here are some of my favorite dinners that helped me lose 100 pounds," read the text.

First, she shared a photo of a hearty salad that included four ounces of beef, 10 ounces of salad mix, and a homemade horseradish yogurt dressing.

Next, she revealed a lentil-based dish with cheese, cabbage mix, and marinara sauce.

She also got even more protein in with eggs, cheese, cauliflower mash, and green beans.

Another lentil-based meal included cheese, green beans, and cauliflower mash.

Amy revealed a colorful meal made with roasted chicken, carrots, celery, onion, and avocado.

Finally, she shared a photo of a salmon dinner with sides of broccoli, peppers, and carrots garnished with half an ounce of olive oil.

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The video drew in many viewers who shared their thoughts on the simple dinner recipes.

"Thank you," one wrote. "Everyone does breakfast which is so easy but lunch and dinner trip me up."

"The lentils look delish," another added.

In yet another video, Amy shared the fruits of her labor by showing before and after photos of her massive weight loss.

She filmed herself eating lunch, which consisted of a "faux pasta salad" made with cauliflower rice and apple slices with peanut butter for dessert.

For dinner, she had a turkey burger with two ears of corn.

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