EATING healthy doesn't mean your meals have to be bland and flavorless.
A content creator shared her go-to weight loss meal, which she makes with a Walmart seasoning.
In her video, TikTok user Suzette Brown (@suzettebrown32) revealed what she ate to lose 100 pounds.
Suzette showed her followers a plate of diced chicken topped with scallions.
"This is some delicious chopped-up chicken thighs seasoned well," the TikToker said.
She recommended cooking the chicken on a grill or using an air fryer.
Suzette explained to her viewers that the key to the recipe is the sauce.
The influencer revealed that she used G Hughes sugar-free Caribbean jerk wing sauce for the meal.
In the comments section, she explained that the sauce is available "from Walmart but I think it’s in most stores now and on Amazon."
"As you can see, this was only 10 calories [per serving]," she told her followers.
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To complete the dish, the content creator added a healthy rice alternative.
"I paired it with some Banza rice, which is made from chickpeas," Suzette said.
She explained: "It is high in protein, high in fiber, and low in calories, delicious."
TikTok users took to the comments section to share their thoughts on the recipe.
"Looks awesome, congrats on the weight loss," wrote one impressed follower.
Another viewer said: "Thanks for this! These are two new-to-me products I haven’t tried yet so I’ll check them out."
"I’ve been wondering what to do with that sauce," commented a third person.
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