A DAMAGED hair expert has shared the one accessory you should never use if you want to prevent breakage.
We’re all guilty of blow drying our tresses, using heat styling products, and wearing our mane up into messy buns or tight ponytails… But one woman is doing her best to stop people from causing further damage.
Kiely Branch has compiled a list of don’ts for those looking to improve their manes.
Taking to her TikTok account, she shared: “Hi, my name is Kiely. I’m a damage control expert and I’m here to help you transform your hair like I was able to.
“If you are somebody who frequently pulls your hair back into a tight pony, a tight bun or braids… Stop right now.”
Kiely went on to explain that people can develop a type of hair loss called traction alopecia.
According to Healthline, this can occur if you wear your hair in a tight ponytail, bun or braids, “especially if you use chemicals or heat on your hair”.
“Traction alopecia can be reversed if you stop pulling your hair back. But if you don’t intervene soon enough, the hair loss may be permanent,” according to the website.
Kiely went on: “If you have to wear your hair back, let’s say maybe you work at a job and you have to have your hair pulled back… Wear it pulled back, but wear it loosely pulled back, not tight.”
She then explained that there’s one type of hair band we’ve all used in our teens that is an absolute no go.
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“There are hair ties that are specifically made for not breaking your hair off,” she said. “If you use the ones with the little metal on it… I know we’ve all been there, those used to be the only types of hair ties way back when.
“But that little metal can actually cause breakage in your hair, which you do not want… Especially if you already are dealing with damaged care.”
She concluded her video by assuring viewers that “nine times out of ten” experiencing hair loss due to pulling hair back frequently is reversible.
Clearly shocked by Kiely’s video, one person commented: “braids??? Even if theyre loose!!??” [sic]
The expert replied: “loose brains are just fine!! It’s the pulled back constant tight braids that can cause further damage”. [sic]
A second shared: “Indian and Middle Eastern women always have their hair in a tight braid to protect it and maintain it so I guess it’s just depends on ur hair type”. [sic]
Agreeing with her, @kiely.branch replied: “Absolutely depends on the person!”
Another joked: “Me sitting here with a sleek ponytail…”
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