I’m a size 14 and I’ve found the £5 secret to banishing chub rub – it's a total game changer | The Sun

A WOMAN has revealed that she has found the secret to banishing chub rub and luckily for you, it’s only £5. 

So if you are fed up with your thighs rubbing and causing you unnecessary grief, you’ll need to listen up. 



Posting on TikTok under the username @lilymelrose, the size 14 fashionista explained her chub rub hack. 

Lily shared her clip, revealing that she swears by cycling shorts from H&M, as she described them as a ‘game changer’. 

She said: “If you suffer from chub rub, watch this video.

“So I’ve been meaning to make this video for a while and as the sun is out it would be a perfect time to answer this question, what do I wear under my dresses?

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“I have recently been wearing these shorts which are from H&M and honestly they are a game changer and a new staple in my wardrobe.

“I wear a lot of skirts and dresses and like most people I get chub rub.

“My thighs rub together, it's normal.

“I used to always wear regular cycling shorts but I much prefer these.

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“I feel like they’re a bit cooler and they’re just a bit nicer.”

Lily then modelled her shorts, as she added: “They are a bit slimming, so they do just kind of skim the hips but also help with thigh rubbing.

“So this is what they look like on me – they just kind of skim everything and I think they look really good.

“The ones I get come in a two pack, I think also come in nude, which would be really handy if you wear a lot of white.” 

Lily recommended a two pack of cycling shorts, from the high-street giant H&M.

The shorts are £9.99 for two, making the shorts only £5 a pair. 

They are available to buy online or in-store and range from a size XXS to an XL. 

Lily’s clip has clearly impressed many, as it has amassed a whopping 251,300 views.

It has 9,058 likes, 123 comments, 690 saves and 95 shares.

Social media users were grateful for the recommendation and were eager to thank Lily in the comments. 

One person said: “These are amazing.” 

Another added: “Thank you, I'm so getting these!!”

A third commented: “I'm going to totally buy these! I got chub rub recently and it was bleeding.”

At the same time, many other fashionistas took to the comments to share their secrets for banishing chub rub.

One user noted: “Asda Liquid Talc, you’ll find it in the baby section. Game changer, £1 and I get no chub rub ever using it!”

A second chimed in: “I'm not going to lie. I used to get it so bad until I found liquid talc, 79p from Home Bargains and a life saver!!”

A third advised: “Try chub rub patches, no extra layering in the heat.”

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Whilst a fourth noted: “I use roll on antiperspirant to stop my thighs from sweating.” 

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