FOODIES, busy parents, and bargain-lovers alike know that Trader Joe's is chock full of amazing deals and hidden gems.
But not every item on the shelves is a winner, and some are even overpriced when compared to competitors.
The grocery experts at FinanceBuzz broke down the truth behind shopping at Trader Joe's, where a low price doesn't always equate to getting your money's worth.
In the coffee aisle, for example, you might be overwhelmed by the selection of "bargain" finds, but a closer look might dissuade you from spending big.
"When you compare the price per ounce of their coffee to other stores, it may actually be on the higher end," the experts at FinanceBuzz wrote.
"If you're looking for good coffee on a budget, you might be better off going to Walmart or other grocery stores," they added. The store brand at Walmart, Great Value, comes at a much more reasonable price per ounce.
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Because it stocks beauty and skincare products that can be considered "dupes" for high-end brands, Trader Joe's is also the go-to shopping destination for many customers looking for personal care items.
There's one product in the store you would pay a premium for: soap.
"Trader Joe's sells its own proprietary soap brand in fun scents," the experts said. But, they warned, "their soap is significantly more expensive than other brands."
In other words, stick to the serums and shampoos at Trader Joe's, but stock up on hand soap and dishwashing liquid at the dollar store instead.
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Fresh produce and meat are also two sections of the store to skip, unless certain circumstances apply.
Produce prices at Trader Joe's are often higher than at local grocery stores, and many fruits are shipped to the stores from out of state.
But if you're shopping for one, Trader Joe's might be the perfect place to go.
"Some people may like the price-per-piece model at Trader Joe's," the experts wrote. "This could be the case if you're eating alone and just need a small amount of produce."
The meat counter, too, is only a good deal if you aren't buying in bulk or trying to feed a large family.
Compared to other stores, the experts said, Trader Joe's animal proteins are more expensive per ounce, and might not be high-quality cuts of meat.
"If you are looking to save money on quality meats, skip Trader Joe's and check the weekly sales at your local grocery store," they advised.
Seafood lovers can skip the chain, too. Salmon, in particular, could be overpriced compared to other stores.
"Trader Joe's BBQ-Cut Fresh Atlantic Salmon Fillets are a bit pricey at $9.99 per pound," the experts wrote. "If you're looking for a cheaper option, you can head to a store like Kroger or another grocery chain, where you can find the same or similar cuts of salmon for $6.99 per pound."
Finally, consider forgoing a particular choice that's a big draw for those who love the store's quick meals.
The frozen and refrigerated foods at Trader Joe's are great for an easy, effortless dinner. But the prepackaged salads aren't worth their convenience, the experts warned.
"Although they might seem like a deal at less than $5 each, these prepackaged salads are pretty small compared with similar products at other stores," they explained.
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You can buy a salad kit – or the ingredients to build your own – at such a low price, and in higher quantities, if you spend just a few extra minutes in the store.
That gives you more food for your money, while still ensuring you add a rainbow of veggies and whole foods into your daily diet.
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