Oprah guest shares age-defying tip in 2007
Back in 2007, ageless beauty Vyonne Swan spoke to Oprah Winfrey about how she maintains an amazingly youthful look at age 70.
One of the lifestyle habits she swore by was keeping her skin hydrated. She told Oprah and her studio audience: “The important thing that I’d like to tell everyone, moisturise, moisturise, moisturise.
“Every morning when I wake up before I open the door to pick up my New York Times I have moisturiser on.” She revealed that she moisturises her whole body, not just her face.
The benefits of moisturising are tenfold. According to skincare brand St. Ives, moisturing prevents dryness, which often occurs due to environmental factors such as weather, or man-made factors such as air conditioning.
It also slows down the ageing process. The experts at St. Ives said: “Hydrated skin is younger-looking skin.” Think, a plump, firm face.
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For those with sensitive skin, moisturiser can be a life-saver. Aloe vera, chamomile, oatmeal and honey are all “soothing” ingredients that work great in this skincare product.
Everybody knows the importance of using sun protection – remember to slap it on during winter as well as summer – so why not invest in a moisturiser that contains SPF?
If you want skin like ageless Yvonne, St. Ives recommends moisturising twice a day, once after washing your face in the morning and once after washing your face at night.
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But make sure to wait at least half an hour before hitting the hay so it absorbs into your skin rather than your pillow.
St. Ives advised using a light moisturiser during the day and a heavier one at night.
Exercise and diet are also integral for maintaining a youthful appearance at any age.
Formulated to transform dull, lacklustre complexions, Revolution Beauty’s Miracle Cream delivers intense hydration to help smooth and plump skin’s appearance.
-SPF 30-Dermatologically tested-Cruelty free-Reduces visible signs of ageing-Hydrates and firms skin
An anti-wrinkle moisturiser that is clinically proven to improve hydration, leaving skin looking and feeling firmer and more radiant.
70-year-old Yvonne told Oprah that she rode a bike, went for walks, rollerbladed, worked out on a Pilates bench and did belly dancing.
She enjoyed a nutritious, “sensible” diet, and explained that if she had dessert one night she would skip it the next, but she did very much enjoy a glass of red wine or a martini with dinner.
Lastly, Yvonne shared that she felt more beautiful and confident at 70 than she did 10 years before after deciding to have the view of “the world’s my oyster”.
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