When it comes to reality shows, few are quite as physically demanding as Dancing on Ice. As well as learning to dance, the stars also have to contend with finding their feet on the ice, which inevitably leads to some bumps and bruises along the way.
It’s no surprise, then, that some of the upcoming season’s contenders are having to look for some beauty staples that will help ease their aching muscles, and it seems Adele Roberts has found just the thing.
She took to her Instagram on Tuesday to share her new favourite go-to product, revealing that she’s been using the SBC Skincare Arnica Moisturising Gel, £28 here, to help soothe her aches and pains as she begins training for the show, which will air in January.
In her Instagram story, Adele pointed to the bottle of the SBC Skincare Arnica Moisturising Gel, £28 here, saying: “This stuff is amazing.” The miracle gel is also available in a smaller 100ml bottle for just£9 here, which is perfect for trying it out to make sure you love it or for those who only occasionally need something for their muscles.
However, if you need help with aches and pains more regularly, the larger 1000ml bottle will only set you back£28 hereand will last you much longer, making it a worthwhile investment.
The gel’s lightweight formula means it absorbs quickly and efficiently into your skin, giving you quick relief from aches and pains and helping your muscles to relax, making it a must-have for pre- or post-workouts.
It can bemassaged directly into sore, aching musclesas well as into your joints, shoulders, hips and back, and can even help offer some relief from your monthly cycle, making it a wonder product to keep in your beauty cabinet.
Arnica has been used for centuries as aversatile and family-friendly remedy for tension and fatigue, and there are plenty of different products available to help with various ailments.
If you want to relax and unwind, Weleda is another brand that offers arnica-based products, including its Arnica Muscle Soak, £16.25 here, which contains arnica flower extract which is known for its healing capabilities for bruising and tension. It also contains rosemary and lavender to help with relaxation.
You might not quite be dancing on ice, but with the frosty weather settling in you’ll no doubt be in need of some TLC and relaxation soon.
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