As a parent, it’s natural to want to capture your child’s special moments.
But, in a camera roll filled with snaps of your little one, how many pictures do you feature in?
According to therapist Josh Weed, it’s vital for parents to include themselves in family photos and videos, something he learned after his mother passed away due to early onset Alzheimer’s.
In a Twitter thread that’s garnered over 5,000 likes, he wrote: ‘When it comes to getting footage of your family on video as a parent, it’s way more important to record yourself than to record your kids.
‘I have tons of footage of me and my siblings growing up—hours of concerts, assemblies, sports and Christmas mornings.
‘And while that’s nice, I would absolutely kill for just one video of my mom that lasts more than three seconds and doesn’t involve her shooing the camera away.’
Regardless of how camera-shy you may feel, ensuring you can be there for your child even when you’re gone is worth the momentary discomfort.
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