GEMMA Collins delighted her fans as she stripped off to a white swimsuit and offered them some words of wisdom.
The 41-year-old looked tanned and happy in the snap taken as she posed on the beach during a trip to Marbella.
Gemma told her followers: “Don’t worry BE HAPPY 😃 been having a wonderful summer guys here there and everywhere…. work… quick breaks…quick flights.
“It’s defo good to make the most of any spare time you got the real rich in life is time rich 💫.”
Her fans rushed to comment on how well she looks in the picture, with one person writing: “Love you Gem💗so happy to see you living your best life🥹💫xxxxx.”
A second commented: “Looking radiant and beautiful Gemma , lovely pic ! ❤.”
Read More on Gemma Collins
Gemma Collins strips off to her underwear and looks slimmer than ever
Gemma Collins looks slimmer than ever as she dances in dress at £1.2m home
While a third added: “Looking stunning gemma. Lovely to see you so happy x”
It's no surprise fans for so impressed with Gemma’s look, it's thought she's lost a whopping five stone in four years.
She has revealed one the secrets to her weight loss – fat busting sessions in a cryotherapy chamber.
Gemma said she had shifted the pounds by brief exposure to temperatures close to -200C – going for a naked session last month.
Most read in TV
FAMILY MATTERS 
Gemma and Luca's family enter villa TONIGHT and share thoughts on romance
Kate Garraway shares heartbreaking update on husband Derek Draper
Love Island fans all say same thing as Gemma's £20k necklace 'goes missing'
Love Island's Ekin Su branded a 'game-player' by Davide's family
Gemma also regularly shares her workouts with followers and recently joked she was the sort of person who gained a stone by "looking at a bit of bread" but that working out with weights was "great muscle work".
Speaking recently about her diet tricks, she said: “"It’s basically what works for you,” she said. "I eat scrambled eggs, bacon, avocados, I have two bits of chocolate, I have jelly, nuts.
“But my diet may not work for you, it’s just a healthy eating plan.”
She added: "You do not need to starve on an eating plan, people. You can eat!"
Source: Read Full Article
