Denise Welch, 64, described how she had managed to lose “2 stone in 2 months” after embarking on an ambitious weight loss journey 10 years ago.
The Loose Women star opened up about how food had taken over her life when she chose to give up alcohol a few years ago, causing her to gain 2 stone.
However, with the help of weight loss experts, the former Waterloo Road actress was able to get her diet back on track and feel comfortable in her own skin again.
In view of her 395,000 Instagram followers, Denise shared photographs of herself on her weight loss journey.
While the actress was positively glowing in both swimwear snaps, there was a noticeable different between the first and second one.
In the first, Denise could be seen laughing on the beach as she held up her salmon pink bikini top, which appeared to be on the verge of falling off.
In the second picture, the Coronation Street star looked serene as she posed on a sun lounger in a bright green and white patterned swimsuit, which showed off her trim figure.
“10 yrs ago today I started my @lighterlife journey,” the TV personality wrote in the caption.
“I lost 2 stone in 2 months and became a proud ambassador, a title I hold to this day.
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“I have seen @lighterlife change lives especially reversing type 2 diabetes,” she added, tagging weight loss centre Lighter Life.
“When I gave up alcohol I replaced one addiction with another, food and gained 2 stone.
“With the help of @lighterlife and their mentor and behavioural therapy approach I was able to change my relationship with food.
“The osteoarthritis in my knees improved by 90%. For more information the link is in my stories,” she concluded with “#ad” and a string of heart emojis.
Denise’s followers took to the comments section to praise the celeb on her impressive weight loss.
Dame Kelly Holmes wrote: “Well done D and you always look amazing when I see you.”
While Scott Henshall added: “Looking Uber fabulous darling [heart eyes emoji].”
“Not just saying this, you actually look great in both but I’m sure you feel better and your body is healthier now. And you’ve kept the b**bs!!” added Melissa with a laughing emoji and several flame emojis.
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