Gemma Atkinson, 38, is expecting her second baby with fiancé and Strictly Come Dancing professional Gorka Marquez, 32.
The couple met in 2017 on the show and the Hollyoaks actress gave birth to three-year-old daughter Mia in 2019.
The Emmerdale star revealed her concerns about the birth of her upcoming son to her 1.8 million followers.
She posted a series of throwback photos of Mia as a baby.
Gemma shared that she finished work in two weeks and was “mentally trying to prepare [herself] for this level of exhaustion”.
However, with the added bonus of a school run with Mia and whilst her partner was away.
The former model asked fans for any tips because “S**** getting real!” (sic)
Fans commented: “My tip is – Don’t compare what you did with Mia and what you do now.
“Your life and Mia’s schedules are in place and little man will slot in with that. You have a great supportive family so take advantage of it.”
Another shared support: “Just be organised. It’s not as scary as you think it’ll be xx.” (sic)
She followed up on Instagram with a post outlining the comments and thanking fans for their advice.
The TV and radio presenter also posted another concern about how her daughter would grow up.
“I want my daughter to be kind. But I also want her to know that she can throat punch someone if she needs to.” (sic)
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Gemma joked: “If not, mum will do it for you.”
Mia is set to start self-defence classes at five-years-old, because of Gemma’s fear of bullying, gangs and violence.
She continued: “Nothing better than martial arts to teach respect, focus & discipline.
“Get ready for my little lady to come and kick you.”
The mummy and daughter duo also posted about their regular workout sessions complete with mini weights.
Posting a video of their Saturday session, she praised her daughter who watched and followed what Gemma did.
She added: “I hope you always want to train with me Mia” followed by a heart and bicep emoji.
Fans loved the interaction and many asked where they could also purchase the baby sports equipment.
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