A WOMAN'S gym transformation has been so radical that fans have called it "jaw-dropping."
But the staggering makeover initially stemmed from a need to address her struggling mental health.
Bristyl's (@bridempseyy) journey to a muscle-rippling babe has not been the easiest.
On her TikTok, she was candid about her past struggles with poor mental health.
Pumping iron, however, offered some relief: "Lifting weights became an amazing outlet for me," she said.
Ultimately it also led to the forming of her athletic wear company.
“I want women of all shapes, sizes, and colors to feel empowered when they wear my clothes," she said.
“The goal is to make my company a safe place for women to feel beautiful no matter where they are in their fitness journey," she said.
She also wanted it to be a "safe place for those who are struggling mentally.”
This glow-up queen also confessed her attitude toward her gym work had also changed.
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“Instead of working out because I hate my body, I was going to work out because I love my body."
Her experiences and motivation have attracted over 469,000 followers to her platform.
Her transformation was illustrated in one of her videos.
Wearing a crop top and gym leggings, she looked midsize in her 'before' makeover look.
When the transformation came it was mind-blowing.
This time she was a vision of gym-toned, gym-honed, washboard stomach goals, and "skull-crushing thighs."
“Real bad girl,” she said of her post.
It generated an awful lot of interest with over a thousand comments.
They were a mix of stunned reactions and others who felt inspired.
Typical of many was the response of this fan: “Your transformation is jaw-dropping," she said.
Incredulity from this follower: “Are you even the same person? Girl! Goals.”
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One flagging gym goer was grateful for the inspiration: “Needed this motivation. Look beautiful before and after," she said.
The final comment was in awe: “Go girl, you just rock it.”
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