I'm a gym girl – I train so hard but think I see no progress, then I see myself from behind | The Sun

SLOW and steady wins the race and one gym girl confirms that her health journey fits the motto.

She says that although she feels like she sees no progress sometimes, her view from behind always reminds her that she's moving along.

Nids (@yahitsnidss) shared her workout struggle in a video with her TikTok followers.

The 20-year-old gym girl trained hard in leggings and a hoodie, doing squats on a weight.

"Me thinking I train so hard but see no progress," she said.

Her reward, however, came when she filmed herself relaxed: "Also me just standing," she said, showing off her glutes.

"Learned to enjoy the journey <3," she said, admitting that all good things take time.

People took to the comments to share their thoughts.

Many agreed that she was definitely making waves: "The progress is progress'n girl," said one commenter.

"I don't see any progress until I take a rest day and look in the mirror," said another.

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"Then boom, progress."

"Always doing it better," cheered one supporter.

"Nah I love this," said another.

"Obsessed," said a third.

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