This Morning: Trinny Woodall gives anti-ageing make-up tips
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Anti-ageing does not have to cost the earth. There are some very easy tricks women can try at home to shave years off their age.
Lifestyle influencer Jessi Malay asked her stunning 70-year-old mother about her “lifelong tips to preserve this beauty”.
She began: “She has never had one injection, never had filler, this is all natural.”
Jessi’s mum makes sure to practice one key habit before going to bed every night – washing her face.
She stressed the importance of taking off your makeup and having a “clean face”.
In the morning, after cleansing again, she uses the power of the cold to take years off her skin’s age.
Her top tip is to dip a face cloth in some really cold water – “sometimes you could put a few ice cubes in there” – wring the cloth and place it on your face.
The age-defying beauty leaves this cold face cloth on for about 30 seconds before removing it, and stated that it “pulls the skin up”.
Cosmetic Dermatologist Michele Green told Insider that the benefits of applying ice water to the skin are plenty.
Such benefits include decreasing inflammation, reducing puffiness, improving the appearance of skin tone, minimising the appearance of enlarged pores and improving superficial wrinkles.
However, rather than putting ice directly onto the face, wrapping it in clingfilm may be a safer bet to avoid freezer burn.
As for products, Jessi’s mum swears by Clinique Smart Clinical™ MD Multi-Dimensional Age Transformer Duo, retailed at £66 for a 50ml tub.
It includes two moisturisers, one for the small indentations in the skin and one for the bottom part of the face to “minimise jowls”.
Moving onto haircare, Jessie’s mum explained how she gets it to look sleek and shiny.
While it may cause some momentary discomfort, she swears by rinsing her head with “ice cold water”.
She explained that it seals the cuticle and leads to shinier hair.
Indeed, Dana Caschetta told Mane Addicts that a bout of ice water can lock in colour, boost the benefits of the conditioner, add shine and smooth out the hair.
She also credits her youthful looks to a lifetime of prioritising physical exercise.
She recalled being passionate about swimming and jazzercise, before moving onto water aerobics – even teaching the occasional class.
She explained: “I do water aerobics several times a week, it’s great, it does not hurt any of your joints.
“As a matter of fact, if you have any aches and pains, it helps to get rid of it.”
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